There are many benefits of using saw palmetto for both men and women, although most of what you will read will be about the positive effects it has on males and the prostate gland when it fact it works very well for women with thinning hair. Originally saw palmetto was researched for the positive effects it has on treating the swelling of the prostate gland in men so this will be the first thing we will discuss.
The Main Benefits of Saw Palmetto
Anti-inflammatory benefits – reduces swelling of the prostate gland in men.
Prevents hair loss – Disrupts and inhibits 5-alpha-reductase that converts into follicle killing DHT in both men and women.
Expectorant – A medication that helps bring up mucus and other material from the lungs, bronchi, and trachea.
Diuretic – helps promote the production of urine.
Antiseptic – it discourages the growth microorganisms.
Sedative – calming effects, easing agitation and is a sleep aide.
The Benefits of Saw Palmetto for Prostate Health
As men age, many will experience a decrease in prostate health that significantly influences their way of life and health. One of the most typical conditions threatening the prostate gland is benign prostatic hypertrophy. This swelling of the prostate gland can lead to myriad symptoms such as enhanced urinary frequency, weak urinary stream, and difficulty starting urination.
For more than a century, saw palmetto (Sabal serrulata) has been recognized for its ability to alleviate swelling of the prostate gland in men. Saw palmetto is one of the most popular plant-derived remedies for benign prostatic hypertrophy. Physicians in Germany, Austria, and Italy utilize saw palmetto supplements, along with other plant extracts like pygeum and nettle root, as a first-line treatment for enlargement of the prostate gland.
In one trial, researchers assessed the effectiveness of 160 mg of saw palmetto provided twice daily for two years. The research study registered men with clinically detected BPH and grievances of prostate symptoms. The clients were assessed at 6, 12, 18, and 24 months. At each subsequent evaluation, the patients’ quality of life and optimum urinary flow had enhanced, and both prostate size and symptoms had reduced. The research study participants reported that sexual function continued to be stable for the very first year of treatment and considerably improved throughout the 2nd year. Another study examined men aged 45 or older with moderate-to-severe signs of BPH. After getting placebo for one month, the men were arbitrarily assigned to receive either saw palmetto or placebo for an added 6 months.
BPH impacts 8 % of all men at the age of 40, 60 % of men in their seventies, and 90% of men in their eighties. An evaluation of 2,939 men with symptomatic BPH discovered that those taking saw palmetto extract reported greater improvement of urinary tract symptoms and urinary flow measures compared to control subjects. The research registered men with clinically detected BPH and complaints of prostate symptoms. Another research examined men aged 45 or older with moderate-to-severe signs of BPH.
The prostate gland’s sole function is to secrete fluid containing compounds needed for reproduction. This procedure needs a very high concentration of androgen hormones in the prostatic tissues. BPH seems to be related to the prostate’s long-lasting direct exposure to the strong androgen dihydrotestosterone (DHT), and the same hold true for estrogens. The enzyme required to convert testosterone into DHT is called 5-alpha-reductase.
Research study has shown that saw palmetto is an effective inhibitor of 5-alpha-reductase activity in prostate gland tissue. In clients with BPH, saw palmetto relieved urinary signs as successfully as the pharmaceutical 5-alpha-reductase inhibitor, finasteride (Proscar®). In addition to inhibiting 5-alpha-reductase activity, saw palmetto exerts anti-inflammatory results that also may have complementary effects on prostate health by reducing swelling.
Male patients were assessed using the International Prostate Symptom Score and measurement of urinary circulation rate. The scientists concluded that saw palmetto considerably reduced urinary issues compared to the group that took the placebo.
Extensive research studies support saw palmetto benefits for prostate health.
Benefits of Saw Palmetto for Hair Loss
By helping to prevent the conversion of testosterone to its powerful metabolite dihydrotestosterone (DHT), saw palmetto may have vital ramifications for avoiding hormone-related cancers in men, such as prostate cancer. Saw palmetto’s ability to regulate hormonal balance likewise makes it an appealing candidate for dealing with and preventing hair loss, with preliminary researches demonstrating positive effects in this area.
There has been extensive research that recommends supplementation with saw palmetto as it can prove beneficial in managing and preventing thinning hair loss. It has been approximated that there are in between 100,000 and 150,000 hairs on the human scalp and we will lose between 50 and 150 hairs each day as a normal part of shedding. Baldness occurs when this hair loss takes place at an abnormally high rate or when hair replacement happens at an unusually sluggish rate. About 95 % of all cases of hair loss are the result of androgenic alopecia, or male pattern hair loss.
With regards to the clinical studies performed there was an initial hair assessment utilizing a standardized scale. The clients were asked to assess any changes with regard to their present satisfaction with their hair and they were asked to record this each day. Sixty percent of the research study subjects had rated an enhancement to their thinning hair at the conclusion of the study .
Prescription medication such as Finasteride that is marketed under the brand name Propecia® and Proscar®, is an FDA-approved treatment for men with androgenic alopecia. Clinical research studies in balding men have demonstrated that finasteride reduces scalp DHT levels which in turn enhances hair growth, validating DHT’s function in the pathophysiology of androgenic alopecia.
These clinical studies have actually shown that both finasteride and saw palmetto are effective inhibitors of the 5-alpha reductase enzyme that contributes the follicle miniaturization. But with prescription medication like finasteride these same studies show a higher danger of side effects including, erectile disorders, ejaculatory disorders, and reduced libido. Thus, those men who were taking the saw palmetto supplements were 100% free of these side effects.
Based on this research both men and women with higher levels of DHT may experience degrees of thinning hair loss but could also benefits from taking a saw palmetto hair loss vitamin.
Benefits of Saw Palmetto with Hormones
Hormonal therapy or hormone restoration is becoming quite popular as both men and women can slow the aging process by increasing the natural production of HGH (human growth hormones). The process of proper hormone restorative therapy involves balancing and maintaining youthful levels of the body’s key growth hormone. For optimum health, pregnenolone, dehydroepiandrosterone (DHEA), progesterone, cortisol, estrogen, testosterone, and DHT all need to be in correct balance at the same time.
SO not only can follicle killing testosterone convert itself into DHT through the 5-alpha-reductase enzyme, but also can transform to estradiol ( primary female sex hormone) through the aromatase enzyme which is responsible for the key steps in the biosynthesis of estrogens. This can be a big problem for males and a certain unwanted side effect by most men.
This particular side effect of DHT can be prevented by taking the extract of saw palmetto seeds that can obstruct the conversion of testosterone to DHT. Research has actually likewise shown that zinc might block testosterone’s conversion (aromatization) to estradiol as well. The best type os saw palmetto supplements to take will be those that contain zinc in the ingredients list.
Clinical studies report that saw palmetto extracts haven’t any known medication interactions or reported major side effects and if there were any at all they were minor and very rare. However when it comes to saw palmetto dosage, more is NOT better because studies have shown that very high doses of saw palmetto may lead to some loss of libido in both men and women. The recommended daily dose is 160mg of saw palmetto for women and 160-320 mg for men each day for optimal saw palmetto benefits.
Benefits of Saw Palmetto Vitamins
One of the best botanical supplements men can take for their thinning hair is Provillus for men saw palmetto vitamins because of their positive results and effectiveness. Becasue they contain a herbal blend of all natural vitamins and minerals they can treat 10 different common types of hair issues and transform your hair from thinning back to strong and healthy again.
The herbal formula contain 1000mg of serenoa repens (saw palmetto extract) that can break down DHT build up on the hair follicles and prevent the 5-alpha reductase enzyme from creating DHT in the first place. It will increase your blood circulation that will in turn bring the vitamins and mineral you hair follicles need reactivating them into growing thicker and faster again.
In addition to the benefits of saw palmetto the additional blend of ingredients in Provillus for men include, Biotin, Pumpkin seeds, Nettle, Zinc, Magnesium, Vitamin B6, Eleuthero, Uva-Ursi extract and Muria Puama. All of these natural ingredients complement each other at stopping hair loss fast and trigger hair regrowth.
To get all the benefits of saw palmetto you should try Provillus for men for yourself and see if these hair loss vitamins will work for you too. All products listed on hairlossbuyersguide.com have a full money back guarantee.